Feeling confident in your ability to protect yourself empowers you to live with less fear and more freedom
Nicole Sundine
Women's Private Self-Defense Lessons
Ever wanted to learn self-defense but didn't have the time, finances, or confidence to do group classes? Learn basic self-defense skills at home with private lessons! Combining Taekwondo, Jiu-Jitsu, and Krav Maga, each lesson gives you that personal attention and the confidence to defend yourself and your loved ones!
Jenny Bullington, MA, MS, CA, CTLC, Founder of Northwest Iowa Advocacy Academy, is a Black Belt and two-time state champion in martial arts. As a survivor of trauma herself, she has her own trauma-informed coaching style that will set you immediately at ease and help you learn vital, life-saving skills while discovering the hero that already resides in you.
Questions? Want further info? Ready to sign up? Email jenny.unbeatablespirit@gmail.com or call/text us at 712-229-5376!
Hours available for lessons are Monday through Friday, daytime with evenings by appointment only, Saturdays 9am-5pm, and Sundays by appointment only. Lessons range from 45-60 minutes, but if needed, we can also accommodate 30 minute time slots.
We accept PayPal, Venmo, Card, or Cash. Please note there is a $1.50 fee for card transactions. Military/Veteran/First Responders/Health Care Staff/Ministry or Church Employees receive a 10% discount. If traveling more than 50 miles to your home, there will be a $25 gas surcharge.
Jenny Bullington sparring in Taekwondo
Private Self-Defense Lessons
Trauma-informed self-defense coaching using a variety of techniques from Taekwondo, Jiu-Jitsu, and Krav Maga. If reserving via PayPal, please send via "Friends and Family," otherwise you may book over the phone/text at 712-229-5376. We also accept Card (note there is a $1.50 transaction fee), and Cash. Please provide your phone number at time of reservation to be contacted for scheduling.